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About Bruce Grey Hypnosis

Hi, I’m Tracy Robinson, Director of Bruce Grey Hypnosis in lovely Bruce County and is a Certified Hypnotist from Hypnosis Training Canada, a member of the Master Hypnotist Society Canada and Certified with the National Guild of Hypnotists.  Enjoying a great work-life balance on Lake Huron.  I found my way to hypnosis after wanting a career that truly helped people.  A career that gave back as much as I gave.  Hypnosis delivers, not covering up symptoms, I myself have got control of my eating habits using this program.  Having been in the trenches of health care I realized that stress has a great impact on our bodies and minds.  When clients shift from “I can’t” thinking to “wow, I never know that was possible” that experience validates what I do and leaves me feeling that using this method, peace is here.

As a Member of the Master Hypnotist Society of Canada (MHS), I really enjoy it when people can see their way to gain skills, make changes, or shift away from what’s gripping them.  I practice Hypnosis and Neuro-Linguistic programming together to gather the tools in my toolbox.

Crafting outcomes and getting people to the goal line.

Bruce Grey Hypnosis offers a free screening to see if you can be accepted as a client to lose weight, look past struggle, stop smoking, release stress, and more.

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Update Jan 2021: All programs & sessions continue! Online from the comfort of your home during the Provincial Lockdown.

In the Media

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Hypnosis is right for you.

If you ever drove into your laneway and doubted how you got there you may have experienced that autopilot trance-like state akin to hypnosis. Hypnosis uses fixation. repetition, and relaxation and is done in a theta state, which everyone passes through during the sleep process. Yes, clients experience a range of hypnosis in their sessions at the clinic in Saugeen Shores. Pioneer of hypnosis Milton Erickson persuaded the hypnotist to modify their metaphor, style, or approach to ensure that everybody can be hypnotized. At the initial screening session, all potential clients are assessed with a short hypnotic test.

Hypnosis slows the body and the mind down to a relaxed state. Many clients reach such a relaxed state where deductive reasoning is left behind and a more vivid or creative part of the brain is accessed. Positive suggestion, repetition, and relaxation are the keys to reaching for what you want. Young children function from theta brainwaves and this permits new learning. Theta waves authorize creative thought and increased motivation.
Let’s take the childhood book Goldilocks reference here. Hypnosis helps you come up with whatever version of ”Just right” for your future. Your future building exercise will allow you to create what you want, your ideal version of you. Something not suiting life, too hot or too cold, something too harsh or too soft? In hypnosis, a safe environment, the client builds what they want. Trying this new version on beforehand takes the fear out of change. No longer worrying about what The 3 Bears think. The weight-loss client seeing what they look like with the weight gone, hearing compliments, and feeling empowered. Other clients can see freedom from old habits, smoke, fears, or phobias. Now that the client has created this imagery they know what to work towards….similar to a vision board, but in 3D and with feelings. Using all of the senses along with the mind making it so real and doable the power comes from within.

No, you can’t get trapped in nightly dreams either. Hypnosis is done in a dreamy theta state, a state we pass through each time we go to sleep and wake, where the client creates what is possible. While in your session or listening to your home audios you will be able to respond to an emergency if needed. Proposing change and realizing goals move you forward.

While the body relaxes, the mind becomes extra effective at taking in new tips. New ideas for losing weight, stopping smoking, and creating confidence to handle stress are then accepted. Voila!

NLP, or Neuro-Linguistic Programming, are techniques and tools taught to clients to shift out of unwanted memories, dull down the noise, and release nervousness. Allowing the person to create confidence, attain goals, reduce overreacting, and stay calm.
Just like when a boat sets down its anchor to stay in a calm place or enjoy nice scenery. I teach useful ways for clients to quickly anchor themselves in calm places and enjoy nice feelings and take advantage of resourceful moments. No longer succumbing and letting life happen to them.

Let’s take the childhood book Goldilocks reference here. Hypnosis helps you come up with whatever version of ”Just right” for your future. Your future building exercise will allow you to create what you want, your ideal version of you. Something not suiting life, too hot or too cold, something too harsh or too soft? In hypnosis, a safe environment, the client builds what they want. Trying this new version on beforehand takes the fear out of change. No longer worrying about what The 3 Bears think. The weight-loss client seeing what they look like with the weight gone, hearing compliments, and feeling empowered. Other clients can see freedom from old habits, smoke, fears, or phobias. Now that the client has created this imagery they know what to work towards….similar to a vision board, but in 3D and with feelings. Using all of the senses along with the mind making it so real and doable the power comes from within.

Results Happen Here!

Our Services

Is being overweight restricting your life? Weight loss programs are natural, customized, and have lasting change. No scales, no complicated rules. Just effective weight loss.

Are you trading your health for your habit? Disgusted with how you smell? Feeling controlled by cigarettes & more? Our Hypnosis Stop Smoking program is effective, easy and natural.

Overwhelmed, nervous, or tired? Everyday life too much & you feel not in control? Spinning in fear or unable to make a decision? Hypnosis can bring relaxation back into your life.

Our Office

Turn west off Goderich St (Hwy 21) at the Greyfair Furniture building onto Johnston Ave. The main entrance and parking are located off Johnston Ave. 

Bruce Grey Hypnosis is located in the same building as Brubaker Foot Clinic and Dr. Moona’s Advanced Pain Relief. Check out the beautiful new exterior (as Google Earth is still showing this building as yellow).

Resources
https://www.gbhstrong.com/offer-help Find our one free Stress Release session on the #GreyBruceHuronStrong website
https://www.facebook.com/GraemeRobinsonDesign/ creates logo, business cards, brochures & artwork. Contact Graeme Robinson
https://www.advancedpainrelief.ca/ Offering laser, chiropractic, chiropodist, massage and Hypnosis at the Port Elgin Location.